Getting Help

• Childline: Call 0800 1111 or visit childline.org.uk. Free, confidential 24/7 support for anything worrying you (bullying, mental health, family, school stress).
• Samaritans: Call 116 123 or visit samaritans.org. Free 24/7 helpline if you feel overwhelmed, anxious, or just need someone to listen without judgment.

• NSPCC Helpline: Call 0808 800 5000 or visit nspcc.org.uk. Free adult helpline for guidance if you are concerned about a child’s safety or well-being.
• Bromley CAMHS (NHS Child & Adolescent Mental Health Services): Specialized NHS mental health assessment and intervention for children and young people experiencing severe emotional or behavioral difficulties. 
• Phone: 020 8315 4430 (Mon–Fri, 9am–5pm)
• Crisis Line: 020 3228 5980 (24/7 urgent mental health support)
• Address: Stepping Stones House, 38 Masons Hill, Bromley, BR2 9JG

• Phone: 020 8461 7259
• Email: bcpadmin@bromley.gov.uk
• Website: bromley.gov.uk/bromleychildrenproject
• Bromley Early Help Hub: Early advice and intervention for families needing additional social, emotional, or financial support before problems escalate. 
• Phone: 020 8461 7373 / 020 8461 7309
• Email: candfhub@bromley.gov.uk
• Website: bromleyparentinghub.info

• CEOP (Child Exploitation and Online Protection): Direct portal to report online abuse, grooming, or inappropriate sexual contact safely to law enforcement. Report Portal: ceop.police.uk/safety-centre
• Internet Matters: Practical advice, age-specific safety guides, and step-by-step instructions for setting up parental controls on devices and gaming consoles. Website: internetmatters.org
• Parent Info / Parent Zone: Expert articles addressing modern digital risks, social media trends, cyberbullying, and healthy screen time habits. Website: parentzone.org.uk